Fenugreek (Methi) Seeds Whole 7oz (200g) Trigonella foenum graecum ~ All Natural | Vegan | Gluten Friendly | Non-GMO| Kosher | Indian Origin, used in cooking & Ayurvedic spice

• Used in spice blends such as garam masala, panch phoran (Indian five-spice), or dry rubs for meat.
• In Indian cuisine, fenugreek seed is a common ingredient in curry powders and pickle powders.
• It is used to temper various vegetable and dal based dishes to enhance the aroma and taste.
• Dry-roasting of fenugreek seeds enhances their aroma and nutty flavour.
• Soaked and boiled seeds or sprouted ones can be added to subzis.

One of the subtle Indian spices is Fenugreek. Fenugreek seeds are quite bitter, but have enormous health benefits. The leaves are a green aromatic spice and are less prone to bitterness, and have a delicious maple-like aroma. This Indian spice is what people say "smells like curry."

Of all Indian spices, this spice may be the most essential. You may use up to a few tablespoons in a family size dish near the end of the cooking process, but start with a teaspoon. Fenugreek seeds also have many health benefits.