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Urad Dal (Split Matpe Beans) 2 Pound USDA Organics Indian cuisine and a versatile ingredient in a variety of dishes.

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Urad Dal (Split Matpe Beans) 2 Pound USDA Organics Indian cuisine and a versatile ingredient in a variety of dishes.

Urad Dal (Split Matpe Beans) 2 Pound USDA Organics Indian cuisine and a versatile ingredient in a variety of dishes.

$25.85

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Urad Dal (Split Matpe Beans) 2 Pound USDA Organic


Discover the wholesome goodness of our Urad Dal, also known as split matpe beans, now available in a convenient 2-pound package. Certified USDA Organic, this legume is a staple in Indian cuisine and a versatile ingredient in a variety of dishes.


Key Features:


USDA Organic: Our Urad Dal is certified organic, ensuring you receive a product free from synthetic pesticides and fertilizers.

Nutrient-Rich: Packed with essential nutrients, including protein, fiber, iron, and B vitamins, Urad Dal supports overall health and wellness.

High in Protein: A great source of plant-based protein, Urad Dal is ideal for vegetarians and vegans, aiding in muscle repair, growth, and overall bodily functions.

Rich in Fiber: The dietary fiber in Urad Dal promotes healthy digestion, regular bowel movements, and helps in maintaining healthy blood sugar and cholesterol levels.

Supports Heart Health: With its high fiber content and essential minerals like potassium and magnesium, Urad Dal contributes to heart health by lowering blood pressure and reducing bad cholesterol (LDL).

Versatile in Cooking: Urad Dal can be used in a variety of traditional dishes, including dals, curries, and dosas, as well as in soups, stews, and even baked goods. Its rich, nutty flavor enhances both savory and sweet recipes.

Natural Energy Boost: The combination of protein, fiber, and essential nutrients provides sustained energy, making it a great addition to your diet for maintaining an active lifestyle.


Suggested Uses:


Curries & Dals: Prepare traditional Indian dal for a comforting and nutritious meal.

Dosas & Idlis: Use in batter for making dosas and idlis for a classic South Indian breakfast.

Soups & Stews: Add to soups and stews for added protein and texture.

Sprouted Snacks: Sprout Urad Dal for a crunchy and nutritious snack or salad topping.


This product is perfect for customers looking for organic, high-protein legumes with a range of culinary uses, and aligns well with a health-conscious and environmentally friendly lifestyle.

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